Medifast Diet
Medifast Diet
Fantastic motivational show about the Medifast diet, Medifast recipes, tips, news.
Station feed:  Created by: S Nettinger |
Created on: 05 Dec 2006 Language: English |
| < 1 2 > | |
| Add this to another station |
Free Medifast Meal Plan and Shopping List Template (2.65MB; download) -- My Medifast Blog: Find out how I easily plan my Medifast meals a week at a time, keep it all organized including my grocery list. Get my free Medifast meal plan and shopping list template to help you with your Medifast meal planning. Selected by: S Nettinger [ stations ], Tue, 05 Dec 2006 16:26:35 UTC
|
| Add this to another station |
Mailbag Letters and My Medifast Newsletter (6.41MB; download) -- My Medifast Blog: Answers to questions I received regarding the Medifast Diet. Topics include Medifast Appetite Suppressant Shakes and Medifast Recipes Cookbook. Subscribe to my new Medifast newsletter coming in December 2006. I'll be sharing my very own Medifast recipes with photos, tips, and other news. Selected by: S Nettinger [ stations ], Tue, 05 Dec 2006 16:26:23 UTC
|
| Add this to another station |
Medifast Recipes Organizer (7.86MB; download) -- My Medifast Blog: I found the perfect method to organize my Medifast Recipes and notes. Find out what supplies you'll need and see photos of my Medifast Recipe Organizer. Includes a link to a free template download. Selected by: S Nettinger [ stations ], Tue, 05 Dec 2006 16:26:12 UTC
|
| Add this to another station |
Cheating on the Medifast Diet (4.40MB; download) -- My Medifast Blog: Are you planning to cheat on the Medifast Diet over the holidays? Discover what the Medifast Diet teaches you on a long-term basis to get you through holidays. Selected by: S Nettinger [ stations ], Tue, 05 Dec 2006 16:26:01 UTC
|
| Add this to another station |
Exercise: Staying Motivated (3.50MB; download) -- My Medifast Blog: Find out how I stay motivated to exercise every day. It's a motivational tool that never stops working because it's fun, and you can do it too. Selected by: S Nettinger [ stations ], Tue, 05 Dec 2006 16:25:52 UTC
|
| Add this to another station |
Eating Medifast Meals Slowly (5.59MB; download) -- My Medifast Diet Blog: Is it possible to stretch out eating 4 ounces of Medifast pudding in 15 minutes? Find out how I survived Thanksgiving with my non-dieting family and what I learned about myself in the process. Selected by: S Nettinger [ stations ], Tue, 05 Dec 2006 16:25:42 UTC
|
| Add this to another station |
Pre-Plan Your Medifast Day (3.76MB; download) -- My Medifast Diet Blog: Let me walk you through a typical Medifast meal plan day within my own personal account. Find out how many calories and carbs I try to maintain in a single day for maximum but healthy weight loss. Selected by: S Nettinger [ stations ], Tue, 05 Dec 2006 16:24:30 UTC
|
| < 1 2 > | |
